Dinner - Chicken thigh and rice (with hot sauce from Taco Bell) and a can of peas
Breakfast - A bowl of grits and a piece of toast
Lunch - A banana and crackers
This is such an unhealthy diet. I am trying to eat the most healthy food I can afford, but I have no problem imagining how someone eating like this could quickly develop diabetes or high cholesterol. And with all these carbs, I can see how easy it would be to gain a fair amount of weight.
Last night I chopped up the last of my chicken thighs and mixed it with some rice. I added some hot sauce from Taco Bell and it tasted pretty good. I should also say that I have never, in my entire life, eaten an entire can of peas, but I did last night. So much sodium! It was more food than I needed, but with my travel schedule I'm going to have to go a long time between meals. I saved my last banana and the remainder of the crackers for lunch on the plane this afternoon.